Rest & Renew Full Moon Fast 2026
Annual Full Moon Fast Ritual & Feminine Detox Experience
Description:
Most women are exhausted because their bodies are overloaded.
Constant productivity, emotional holding, unprocessed stress, and a nervous system that never fully powers down lead to one thing: stagnation.
Stagnant energy. Stagnant digestion. Stagnant hormones. Stagnant emotions.
REST & RENEW is an annual full moon fasting and detox experience designed specifically for women who feel stuck in stress, puffiness, overthinking, and disconnection from their natural rhythm.
A feminine detox and nervous system reset that combines rest, nourishment, energetic renewal, and embodied feminine wellness.
About the Experience:
A guided full moon cleansing journey that supports:
1. Physical detoxification without shocking the body
2. Energetic renewal & emotional release
3. Nervous system regulation & cortisol reduction
4. Returning from hyper-productivity to feminine rhythm
5. Deep rest as an active, restorative practice
The full moon is a natural moment of release.
This experience uses that window to help your body let go of what it has been holding – physically, emotionally, and energetically.
Why REST & RENEW?
When women don’t rest properly, the body stays in survival mode.
Over time, this shows up as:
- Cortisol-driven puffiness or inflammation
- Digestive issues, sluggishness
- Hormonal imbalance
- Mental fog
- Emotional numbness
- Feeling disconnected from intuition & feminine flow
This is not something women can push through.
The body needs safety, structure, and permission to release.
REST & RNEW provides that container.
What You Receive
This is a guided live experience, not a self-led course.
The fast itself will take place for 5 days, . Including:
- Guided 5 Day Fasting Experience (Jan 28th - Feb 1st, 2026)
- Live Opening Ceremony (January 27th - 8pm CET)
- E-Book with the full cleansing framework
- Private Group Container with accountability and support
- Daily Emails with feminine wellness practices, reflections, and guidance
- Practices to support nervous system regulation and embodiment
-
Full Supplement & Nourishment Guidance to support feminine detoxification gently
Because fasting does not mean depriving your body of care.
This home retreat experience is designed so your body feels held, nourished and supported throughout the journey.
For the women who:
- Feel constantly “on” and struggle to truly rest
- Experience stress-related puffiness, fatigue, or imbalance
- Are stuck in hyper-productivity or control patterns
- Want a detox that supports hormones and the nervous system
- Are ready to soften, release, and reset physically, energetically, mentally, spiritually
No fasting experience is required.
Everything is guided, explained, and designed to work with your body, not against it.
This is NOT for you if:
- You are looking for a weight-loss fast or diet trend
- You are pregnant
- You are not at optimal health
REST & RENEW is a return to rhythm, safety, and embodied feminine wellness.
A pause that allows detoxification to happen naturally.
A reset that begins with rest.
A renewal that carries you through out the year.
What are women from REST & RENEW 2025 saying?
Rest & Renew Full Moon Fast 2026
Digital audio purchases are non-refundable due to their instant-access nature. All files are for personal use only and do not expire. Any form of resale, reproduction, distribution, or commercial use of this content is strictly prohibited and protected under intellectual property law. Violations may result in legal action.
Please note: all meditations and practices are for educational and self-development purposes only. They do not replace medical, psychological, or therapeutic advice, and no specific outcomes can be guaranteed.
